Do you love vintage road bikes? Are you a bit eco-conscious at heart and don't want to buy a new bike? Do people say you "have moths in your wallet"?
But most importantly: you don't want to invest in a beautiful bike that will end up like all beautiful bikes in the city: STOLEN.
Well, we have the solution for you: restoring an old 1980s road bike to turn it into a little speed machine.
Sure, it'll be slightly heavier than a bike owned by a thirty-something taking up triathlon, but it will ride! and pretty well at that... and above all, you'll have much less chance of getting it stolen.

Step 1: Buy a road bike on the right marketplace
For my part, I set my sights on a small Gitane bike at €70, size 54, worn by life, but just waiting for a little love to reveal its full potential.
Regarding size, note that 54 will be quite versatile for anyone between 1.68 m and 1.85 m tall.
Find below a table explaining how to choose the frame height (between the center of the bottom bracket and the bottom of the saddle) for a road bike:

Step 2: Find the nearest repair shop to you
Three reasons to join a workshop near you:
- for every repair, the golden rule if you don't want to pull your hair out is: one repair = one set of tools
- you will find many spare parts impossible to find in stores
- the cherry on top, the membership usually costs only around €20 per year.
For Parisians, I recommend Solicycle.

Step 3: Replace the rim tape and tires to prevent punctures
To check whether a puncture is caused by a worn rim tape, simply check if the puncture is on the underside of the inner tube. If so, there is no doubt — the rim tape is the culprit!
To do this:
- deflate the inner tube and remove the tire
- check if the rim tape has holes (if so, a puncture is guaranteed)
- if it is damaged, remove the rim tape
- clean the rim with a dry cloth
- wrap the new rim tape flat, starting from the valve hole
When should you change your bike tire?
- every 2,000 to 5,000 km
- no tread depth remaining on top
- cracked on the sides
- punctured / torn
Note
Tire maintenance
- every 2,000 to 5,000 km
- no tread depth on the top
- cracked on the sides
- punctured / torn
Step 4: Replace the brake cables and housings, the brake pads, and tighten the brakes

Step 5: replace the derailleur cables and cable housing
The cables on a road bike normally run through this type of shifter. They are removed very simply by unscrewing the pinch bolt at the derailleur (front/rear) and then pulling the cable out by the end from the shifter.
See the photo opposite.
--
How to adjust the front/rear derailleur on a vintage road bike?
As with all derailleurs, the trick is to adjust the high limit stop and the low limit stop. On mine, there are two limit screws:
- a screw corresponding to the limit stop when the cable is taut: the derailleur will not go any higher
- a screw corresponding to the limit stop when the cable is slack: the derailleur will not go any lower
I'll spare you the diagrams — the general principle is what needs to be understood: tension the cable to the maximum and set the high limit stop, release the cable to the maximum and set the low limit stop. By playing around with the screws a little, you can immediately see whether the derailleur moves up or down.
- when the cable is taut, you want the chain on the large chainring. If that's not the case, give the screw a small turn to allow the derailleur to go a little higher
- when the cable is slack, you want the chain on the small chainring. If that's not the case, give the screw a small turn to allow the derailleur to go a little lower

Step 6: grease the rear hub
Not the easiest operation to carry out, but at least you can be sure your bike will run smoothly after this! But first, you need to understand how a rear bicycle hub works:
- the hub is the moving part of the wheel to which the spokes are attached (which don't need to be removed for maintenance)
