Why run in a group?
The community of "running addicts" keeps growing year after year, to the point where parks and major cities are swarming with weekend runners. So, ready to take the plunge yourself or simply looking to boost your motivation and push your limits? We have the best way to get there: group running!
Shapeheart explains all the benefits!
« If you want to run, run a kilometer. If you want to change your life, run a marathon. »
- Emil Zatopek
the motivation you need!
Your weekly motivation boost!
Looking for extra motivation to put on your sports gear and get running? Surrounding yourself with a group will help you find that new drive. By committing to them, heading out and running will become regular appointments — even on the days when you don't feel like it. You'll surely meet people in exactly the same situation as you.
Nothing beats building a real community of runners!
the little boost that makes you smile!
Boost your self-confidence
Self-confidence: a rather delicate subject in our society. "Self-confidence" is built over time, through experience, and above all through the people around you! Being surrounded by a group of individuals who support one another and want to improve together will allow you to boost your self-confidence.
Through your social interactions and the sharing of knowledge and experiences with other runners, you will be much more motivated to believe in yourself and move forward.
The must-have companion for all your running sessions: Shapeheart!
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Magnetic running belt
Regular price €29,95 EURRegular priceUnit price per€0,00 EURSale price €29,95 EUR -
Sports Belt
Regular price €24,95 EURRegular priceUnit price per€0,00 EURSale price €24,95 EUR -
Race Bib Belt
Regular price €12,95 EURRegular priceUnit price per€0,00 EURSale price €12,95 EUR -
Magnetic sport armband
Regular price €29,95 EURRegular priceUnit price per
BUILDING CONNECTIONS
The big bonus: socializing
Meeting new people who share your interests — what could be better? From running companions to friends, let fate bring you a great surprise! Find your running community.
A group that shares emotions, laughs, challenges and experiences with you, but above all your passion for running. Moreover, positive social interactions can clearly help you reduce stress and improve your mental health.
YOUR MARGIN OF PROGRESS
Performance improvement
Whether driven by a competitive spirit or simply the desire to push yourself, whatever the reason, measuring yourself against others is always beneficial! You may find yourself encouraged to go further and train more intensely when running with others. Additionally, you can take advantage of drafting, whereby you shelter behind other runners to reduce air resistance and improve your speed.
"Alone we can do so little; together we can do so much."
- Helen Keller
Finally convinced to take up group running? You're making the right decision!
Find the group that truly suits you based on your location as well as your fitness level.
Nothing could be simpler. Do your research directly on Facebook, the easiest way to communicate and create groups with people near you.
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